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KATOOMBA PUBLIC SCHOOL (School Hall)

Wednesday

• Little Dragons (4-7yrs) - 4.50pm to 5.30pm
• Karate Kids (8-12yrs) - 5.30pm to 6.30pm
• Teenagers/Adults (13yrs+) - 6.30pm to 7.30pm

Saturday

• Karate Class (8 yrs+) - 8.00pm to 9.00am
• Weapons Class (Kobudo) - 9.00am to 10.00am
• Sparring Class (Kumite) - 10.00am to 11.00am

Karate Dragons Program
This specialist program has been designed for children 4-7 years of age. The program covers 6 focus areas: Gross-Motor Skills, Flexibility, Coordination, Strength, Balance and Fitness. Students meet other kids in a friendly, safe and fun learning environment. Social skills are developed as students work through the 7 grades. A great start to karate training!

Karate Kids Program
Children 8 years to 12 years of age participate in a genuine karate program covering all aspects of the art. They meet other students, develop real skill and develop their characters in a safe, challenging and motivating way. The KARATE WAY!

Teenagers/Adults Program
Teenagers and Adults cover all aspects of karate training including, flexibility, strength, coordination, fitness, meditation, breathing, forms, self defense, sparring, and bag work. This is a great way to promote a healthy lifestyle and learn life changing skills along the way.

Sports Karate
Sports Karate is an excellent way for participants to test their karate skills in a safe and competitive environment. This aspect of karate is very popular with the younger members of the school and a number of tournaments are organsied on a yearly basis for members to participate in. Protective equipment is required by all participants. This is a fantastic way of getting fit and meeting new people.

Traditional Weapons Class (KOBUDO)
At the Chitoryu Karatedo School we offer tuition in a number of traditional weapons including the Bo (6ft Staff) and the Sai. A complete curriculum is offered to students as they learn to use these ancient weapons with control, efficiency and precision.